As a rawfoodist intermittent fasting comes naturally to me. I start my day with a green smoothie at 9 am, at 1 pm I have a raw lunch, after lunch, I have a raw dessert. I stop eating at 3 pm. This is also called 18/6 intermittent fasting. In this book I have recorded the raw food recipes I prepare in a week. There are 7 different green smoothie recipes, 7 raw lunch recipes, and 7 desserts. Some of the recipes are meant to be shared with your family, or you can just prepare half the recipe if you prepare food for yourself.
THIS BOOK has over 21 delicious, easy to follow, raw vegan recipes with a full-colour photograph for each recipe and simple ingredients.