Raw Veganism has many amazing benefits, here I will list a few of them: BECAUSE OF THE PHYSICAL BENEFITS: Cooked food is extremely addictive, some people say it is more addictive than heroin. Our house is a raw food zone because if we would just have a little cooked food, now and then, it would
Author Melissa
Empathy has little to do with taking on somebody’s pain; it has more to do with emotional intelligence and understanding somebody’s pain. Empathy is the ability to put our point of view aside and try to see from the other person’s perspective. It is a set of skills that we can acquire through practice. When
HOW I AVOID GREY HAIR Lots of people in my workshop ask me if I colour my hair. The answer is no, never. I turned 50 in 2017. One of the main reasons that I do not have any grey hair, I believe, is that I mainly live on green smoothies and green salads. I
Becoming a vegetarian and a vegan was very easy for me. Once I realised, that it was better for my mental, emotional, and spiritual health and the planet, I just did it. At the same time, I also stopped having alcohol. I was vegan for several years and not feeling as I thought I would